Annie Brault, former gymnast of Club Jeune Aire and Coach for over 10 years designed a class for Mommies and Babies in collaboration with the sports therapist from the Clinic Athletic Desir.
This program is based on light gymnastic exercises to bring fitness and balance to new mothers as they bond with their infant through exercises and games for babies 6 to 18 month of age. Through the Minifit Program, moms can experience a sense of well being with their babies while gaining strength and toning of the abdominals, legs, buttocks, arms…After the exercises, treat yourself to the Mommy Break and have a cup of coffee while chatting with other moms.
This class is for mothers and babies between 6 and 12 months of age upon registration. Length of Class: 1:30 for duration of 15 weeks. Exercises: 60 min. Mommy Break: 30min. Monday, 10:30 am to Noon & Thursday, 2:00 pm to 3:30 pm. $165.00 (tax included).
Information: 514-268-7801 (or 514-367-6539). Registration: Friday, February 1st from 5 to 8pm and Saturday, February 2nd from 12 to 4pm. Centre Dollard St-Laurent 707, 75th Avenue.
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- Publié le 10 Janvier 2008
- Publié le 15 Avril 2010
- Pierre Boulanger
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